What People are Saying
I realised after a few consults with Ben that my mindset toward food and how my body composition is spread, that it wasn’t really conducive to my being the high level athlete I want to be. I put my trust in ESN and was actually mind blown in the changes to my gameplay and recovery. I’m actually eating more, staying lean and feeling amazing. So glad I took the leap to work on my nutrition!
I had the most explosive game ever after consulting with Ben from ESN and really fine tuning my nutrition plan. I’m learning I need to fuel my body for performance, not just eating because I’m hungry. Looking forward to seeing more improvements over the season!
As a first time female Muay Thai fighter, I went into it with minimal knowledge on what food I need to fuel my body for training and recovery. These guys delivered above and beyond!
I not only had the guidance around my diet, but they held me accountable and were supportive through all steps of my training camp.
If you are looking for the difference to be great and perform to the best of your ability, get in contact with the professionals and personable team at ESN!
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