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Kickstart Nutrition Pack

Our Kickstart Nutrition Pack is our most popular starter package for athletes wanting to get started improving their nutrition for performance. With this pack we analyse your body composition, current nutrition, sporting and activity requirements and tie them all into your end goal with a complete nutrition plan. We do this over two consultations either at our clinic in Knoxfield or via our telehealth consultations to set you up for success!

Looking to kickstart your nutrition? Then this is for you!

  • Initial Consultation With A Nationally Accredited Sports Nutritionist
  • Comprehensive Evolt 360 Body Composition Scan
  • Current Nutrition Intake Analysis (Via pre-filled food diary provided)
  • Medical History And Risk Screening
  • Lifestyle Profiling - Exercise Routine and Occupation
  • Training, Activity & BMR Integration
  • Process and Outcome Goal Setting & Planning
  • Personalised Nutrition Plan Delivered In Followup Consult (included)
  • Meal and Macronutrient Timing Tips
  • Approved Recipes/Meal Specifics To Get You Started

8 Week Nutrition Reboot

Our 8 Week Nutrition Reboot Program is the ultimate starting point for athletes who want more than just a set and forget nutrition solution. The 8 weeks allows your nutritionist to work closely with you over the course of the program to fine tune your nutrition, adjust on the spot and allow for any outliers that may pop up. We also measure and track your progress using 3 body composition scans, one at the start, one in the middle and one at the end of the 8 weeks.

Here’s what you get:

  • Initial Consultation With A Nationally Accredited Sports Nutritionist
  • Current And Ongoing Nutrition Analysis And Adjustment (Via pre-filled food diary provided)
  • Medical History, Risk Screening & Lifestyle Profiling
  • Adjustable Training, Activity & BMR Integration
  • 3x Evolt 360 Body Composition Scans To Monitor Progress
  • Personalised Nutrition Plan Delivered In Followup Consult (Clinic/Telehealth)
  • Direct Access To Q&A With Nutritionist Anytime For Plan And Goal Alteration
  • Exclusive Access To The ESN Members Community - Your Weekly Accountability Check-in & Approved Recipes Library
  • Fortnightly One on One Check Ins To Monitor And Fine Tune Nutrition Plan

Nutrition Domination Membership

Do you want to dominate your competition all year round? To be the best, you have to fuel your body the best, all the time. And our Domination Membership will help you nail it. You will have an accountability coach, regular check ins, monthly scans for tracking progress PLUS your personal nutritionist is at your fingertips. Low on energy, dropping weight too fast or taken on a last minute competition? We’re here for you on call!

If you’re serious about your sport, and want the best team around you, this membership is for you!

  • Initial Consultation With A Nationally Accredited Sports Nutritionist
  • Current And Ongoing Nutrition Analysis And Adjustment (Via pre-filled food diary provided)
  • Medical History, Risk Screening & Lifestyle Profiling
  • Adjustable Training, Activity & BMR Integration
  • 12x Evolt 360 Body Composition Scans Per Year To Monitor Progress
  • Personalised Nutrition Plan Delivered In Followup Consult (Clinic/Telehealth)
  • Direct Access To Q&A With Nutritionist Anytime For Plan And Goal Alteration
  • Exclusive Access To The ESN Members Community - Your Weekly Accountability Check-in & Approved Recipes Library
  • Fortnightly One on One Check Ins To Monitor And Fine Tune Nutrition Plan

Champions Mindset Coaching

Have you experienced setbacks in your career? Injuries, losses or areas you know are your weaknesses but are key to you being unstoppable? Then the Champion's Mindset Coaching is what you need. Break down what’s really holding you back and learn strategies to overcome any hurdle. Our experienced coaches will give you all the tools you need to dominate and win!

  • One on one deep dive with an experienced high performance mentor
  • Discover what’s holding you back and how to break free
  • Learn strategies to overcome setbacks (mental or physical)
  • Learn mental and emotional skills used by elite athletes to succeed
  • Build a sporting career by design, not by chance
  • Be the Elite Athlete you want to be

Evolt 360 Body Scan

The Evolt 360 Body Composition Analyzer is a 60-second scan that provides data about a body through more than 40 measurements. This is supported by the Evolt Active App, a health and fitness app for tracking body composition, macronutrient profiling, healthy lifestyle scoring and individualized supplement recommendation, and Evolt Insights, an analytic and challenge portal for Evolt 360 owners. Evolt is turning information into inspiration, BMI into BWI, and in the process is changing the fitness business.

By tracking the status of the body, the analyser provides a scientific basis for losing or gaining body fat or muscle mass. With regular analysis an athlete's health can be monitored closely. All of our programs include body scans so our nutritionists can program with pinpoint accuracy.


Book your individual scan for $30 or two scans for $50

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